Most people we see would benefit from a combination of Psychiatric support and a therapist. Your provider will work with you to create the right treatment plan for your optimal wellness. Denver Wellness Associates offers a limited amount of therapy in our office and/or we’ll get you connected with resources that are in your area.
Psychotherapy, or simply “talk therapy,” is the process of healing and growth that can occur when working with a qualified mental health therapist. Regularly talking with a therapist can help you navigate the many ups and downs in life – as well as improve your relationships and quality of life.
The therapy itself may include many different therapeutic approaches, but the aim is always the same: to support and guide you according to your specific treatment goals.
What Might Be Addressed in Therapy
Therapy can be helpful for almost any mental health issue or concern. It can even help you better deal with physical health problems, such as chronic pain or a cancer diagnosis. Any issue that impacts your life may be addressed in therapy.
Psychotherapy is provided by a trained mental health professional. At its most basic, it involves talking openly and honestly about any issue that might be causing you distress.